I would like to start off by saying that this whole experience has brought me farther than I ever could have imagined. I was quite literally suffering when Jason and I started the health coaching journey. I wasn't sleeping very well, had very little energy, felt super unhealthy, and overall just very tired and unhappy. I was having trouble falling and staying asleep. Almost immediately after one session I had already started to have better quality of sleep, just by learning a breathing exercise. Jason's inquiries helped me get to a happier and healthier place. With his guidance and a gentle push in the right direction, he helped me realize what I needed to do in order to get better sleep and have more energy (which were my main concerns).
After a few weeks of using the tools that Jason had provided me and generally feeling a lot better, our last session is what really hit home for me. It changed my perspective for the better. The way in which Jason started our deep breathing exercises made me reflect on my emotions at that time, and it hit me deep. It made me immediately emotional, and thus realizing how much I was holding onto leading up to that moment. It also made me realize how little time I give myself to reflect and to take a "breather". Because of how powerful the beginning of our session went, Jason suggested scrapping what we were going to discuss for that session and let the flow of the conversation take over (with more guidance of course). I greatly appreciated that he had the insight to do so, as it was not a light subject to just brush over. Our last session together was a big eye opener for me and my life, and I wouldn't have gotten that opportunity if it weren't for Jason's help.
I can confidently say that I am in a better spot in life than I was before taking up the opportunity for Jason to coach me. One aspect I have noticed is that I am a lot less stressed than I was before our journey began. It wasn't something that I was totally aware of before or even during our sessions. Slowly but surely I had a weight lifted off of my shoulders that I didn't even know was there. My experience with Jason has opened my eyes to many things in my life and has changed my life for the better. It has given me hope for a brighter future and happiness. It has also given me immense motivation. I will continue to adhere to what I have learned with Jason, as I can't imagine my life going back to the way that it was. And for that, I am forever grateful to Jason for his help. I can only hope that others get to experience what I did and embrace a new path to a brighter life. I would highly recommend Jason for a health coach to anyone willing to take a step and be vulnerable with him!
Kylie G.
Before starting coaching, I was juggling many responsibilities in my personal life, professional development, and new business launch. I often felt pulled in multiple directions and wasn’t always clear on how to prioritize or move forward in a balanced way.
Working with Jason has been a grounding and clarifying experience. His coaching created space for me to pause, reflect, and speak my ideas out loud in a way that helped me connect the dots and see new possibilities. Jason has a warm, supportive presence that made me feel safe to share openly, while also gently challenging me to stretch and take consistent action.
As a result of our sessions, I have built more confidence in myself, strengthened my consistency with personal health habits (like meal prepping and returning to strength training), and made meaningful progress in my nurse coaching business, including the legal steps of setting up my LLC and preparing a professional presentation. I’ve also noticed a greater sense of clarity and peace in my day-to-day life, even while balancing many moving parts.
One of the biggest insights I gained was realizing that “hard things can be done” when I have a clear why and take one step at a time. I also discovered how valuable accountability and intentional reflection are in helping me follow through on commitments.
I would highly recommend Jason’s coaching to anyone who is looking for clarity, accountability, and encouragement, especially people navigating transitions, building something new, or working toward ambitious health or professional goals. His ability to listen deeply, celebrate wins, and hold space for meaningful reflection makes the coaching process both powerful and uplifting.
With gratitude,
Nicole M.
"Working with Jason has been truly transformative. His support, insight, and accountability have helped me rebuild my self-confidence and finally achieve wellness goals I had struggled with for years. Through our sessions, I’ve learned to communicate my needs more effectively with my husband and family, I’ve started walking/light jogging again, and I’ve strengthened my daily mindfulness practice. Every session leaves me feeling motivated, energized, and clear on my next steps.
You can’t go wrong with Jason as your coach. Thank you, Jason, for all your support and kindness"
Rhonda B.
I’m deeply grateful for the incredible support and guidance I received from Nurse Coach Jason. His coaching played a pivotal role in helping me overcome challenges with my mental health and personal goals—especially while navigating the ups and downs of raising teenagers. What stands out most about Jason is his ability to truly listen. Through his expertise in motivational interviewing and his compassionate, thoughtful approach, he helped me uncover barriers I didn’t even realize were holding me back. His insights and encouragement created a safe space where I could be honest with myself and make meaningful progress.
I highly recommend Jason for anyone experiencing barriers attaining their health and wellness goals, you will not be disappointed.
Sincerely,
Lindy F.
When Jason reached out offering nurse-coaching, I had recently changed careers to a stressful sales job, moved to a different part of the state, and my dating relationship had freshly become long-distance. I felt my anxiety ballooning as I lost my typical bearings and sensed my overall resolve slipping. Having thrown caution to the wind for a job opportunity, I felt the pieces of my life swirling in barely-controlled chaos. Signing into my first session with Jason, I had little idea what nurse-coaching was - some kind of medical therapy, maybe? Knowing from personal connections what a thoughtful and sensitive guy Jason is, however, I opted to give "nurse coaching" a shot. I hoped it would give me any kind of leverage in the semi-tailspin my life had reached.
In my first video session with Jason, sitting in my car with my phone propped against the steering wheel, I realized this experience was going to be much bigger than I expected. Jason listened with an intent focus that made me feel deeply seen. His gentle questions and intelligent rephrasing of my issues had a remarkable effect. In real time, I felt the emotional spirals associated with key growth areas in my life untangling under the thoughtful probing of Jason's reflections. He let me guide every conversation to the issues that mattered most to me. I realized, for example, how much I entertained self-sabotaging narratives about all-or-nothing achievements. He completed every session by emailing me a summary of our conversation, key insights we reached together, and the "field work" we discussed to carry our session's insights into my world. Within a week, I started making trackable headway towards my goals. I started hitting the gym consistently for the first time in a long while, celebrating small wins, crafting a vision board to reinforce my beliefs around the life I want to build, and actively finding ways to speak life over myself. Jason offered me a consistently safe and peaceful connection to process through some of my toughest issues. I had Jason during his student training days, and I regretted only that we were limited to four sessions together.
I strongly recommend Jason's nurse-coaching to anyone looking for a mentor in their personal growth. Jason is intelligent, thoughtful, and empathetic - the perfect coach for both when your life's in a tailspin and also when you're honing your edge. Ten out of ten, I can't wait until he starts practicing full-time so I can do more sessions with him.
Sam L.
I thoroughly enjoyed my nurse coaching sessions with Jason! I really found it beneficial to talk things out and do some self-reflection. I specifically went into it wanting to focus on some goals relating to my pregnancy, but then we ended up going beyond that and having deeper conversations about my relationships and who I am/want to be as a person. I found it extremely beneficial to talk with Jason because he helped me condense my wandering rambling into actionable goals that I was able to focus on week to week. Jason was empathetic, insightful, and professional. I would recommend him and nurse coaching to anyone looking for help with setting/maintaining goals and living life with more intentionality!
Melissa S.
Sometimes, change is difficult because the assumptions others have about you hold you in place. If we could always look at each other with new eyes and listen with new ears, then those headwinds would dissipate. During each session, Jason invited me into a space where he listened without judgment or assumption, which allowed me to explore my thoughts and emotions.
There was a significant change at my workplace with the hiring of a new, questionable manager, the loss of experienced core staff, and the rolling out of new technologies without proper guidance. It was hard to adapt, and stress was always present. These are perfect ingredients for burnout. Where I once loved my job and saw it as fertile ground for self-development, and living the best qualities of human nature became drudgery.
In our first session, we laid the groundwork for moving forward. I told him my feelings about these issues. We discussed what was possible to change and what was not. He helped me develop plans to address each issue effectively. This positive action steered my mind away from the endless loop of negative self-talk. In subsequent sessions, we checked in on the efficacy of these actions and what adjustments needed to be made.
During the last session, he guided me toward a final goal that I could use moving forward. I came up with “Listen more.” This was wholly inspired by his ability to listen to me, how it made me feel, and the space created inside me and between us. I felt like I could be myself with him, and I wanted others to feel the same with me.
I cannot stress enough the importance and skill of his work. In an age where we are increasingly becoming disconnected from the sources of being, Jason is a light that illuminates us back home to ourselves. I would without hesitation recommend him to anyone looking to reconnect with their deeper self.
Paul P.
Before I started working with Jason, I was in a place of uncertainty — both personally and professionally. I had goals and ambitions but felt stuck on how to move forward or what direction to take next in my career. I was craving clarity, accountability, and someone who could help me connect the dots between what I wanted and how to actually get there.
From the very beginning, Jason created a space that felt completely safe and free of judgment. I never felt like I had to filter my thoughts or have everything “figured out.” Instead, I could show up authentically, and that sense of acceptance made it easier to explore what was really going on beneath the surface.
Jason is an incredible communicator — his emails and follow-ups were always clear, thoughtful, and timely. That consistent communication helped me stay grounded, organized, and confident in my goals and next steps. He has a unique ability to listen deeply, reflect back insights I hadn’t noticed, and guide me in identifying the areas of resistance that were holding me back. With his gentle support, I learned how to move through those challenges with more awareness and self-compassion.
Through our work together, I’ve gained clarity and confidence about the direction I want to take in my career, as well as a stronger sense of peace in my day-to-day life. Jason helped me reconnect to my own strengths and trust my intuition again.
I would recommend Jason’s coaching to anyone who feels stuck, uncertain, or ready to grow in a deeper and more intentional way. His combination of professionalism, empathy, and genuine care creates the perfect environment for meaningful change. Working with Jason has been truly transformative, and I’m so grateful for the clarity and momentum I’ve gained through our sessions.
Kristin B.